- Are you sometimes held back from participating in activities because of your weight?
- Are you committed to a full session of personal growth and development?
- Are you in otherwise good health?
- Are you ready for a change?
- Are you ready to be a part of something that will change your life?
- Are you up for a challenge?
- Do you want to have a great time?
Active Challenge is more than a weight loss camp.
While there is no doubt that campers and parents chose Active Challenge over other residential camping experiences because they want to make changes in their physical bodies, you will find that what you will gain from the Active Challenge program far exceeds what you will lose.
Active Challenge starts by training campers intensively on the set of behaviours proven by research to sustain weight loss permanently such as self-monitoring, journaling, goal setting and portion control. Campers receive nutritional and culinary training and work with our fitness instructors to get started on a fitness program that can carry them forward after leaving camp. Active Challenge coaches work with campers to overcome any barriers they may have to mastering positive behaviours and instilling healthy habits.